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Wednesday, January 30, 2013

Mutton Leg bone Soup/Aatukaal Elumbu Soup

This soup is my mom’s recipe. Mutton leg bone soup contains lot of calcium. Calcium is essential for bones and teeth. This soup is good for the people who suffer from knee joint pain.  I was suffering from knee joint pain and my mom recommended this soup.  I had this soup weekly once for 3 months and now I feel much better. Here goes the recipe…


Ingredients
  • Mutton leg bone – 500g
  • Shallots – 15
  • Garlic – 3 cloves
  • Cumin seeds – 1 tsp
  • Turmeric powder - 1/4tsp
  • Salt to taste
  • Pepper to taste



Method

Wash mutton bone; add it in a pressure cooker.
Add shallots, garlic and cumin seeds and 3 cups of water to the mutton bone.
Cover the pressure cooker, bring it to heat and cook for 20-25 minutes on low heat.
Once the pressure released, transfer the soup into a serving bowl.
Add salt and pepper and serve hot.

9 comments:

Reva said...

Aaaahhhh... arumai, arumai, arumai...

Very authentic soup.. I love it..and I am drooling now..:)
Reva

Julie said...

had lots of this soup,perfect & love it a lot!!
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Swathi Iyer said...

Delicious attukal soup.

Love to Experiment said...

OMG! That is so delish

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Ramya Krishnamurthy said...

authentic and perfectly made:)happy to follow you:)check my space when you have time:)

Amy said...

sounds delicious...

Kitchen Queen said...

perfect soup

Shruti Dhingra Wahi said...

Looks Yummy .....
Glad to follow you, Nice Blog :-)
ShrutiRasoi
Today's Recipe
Fruit Salad with Yogurt Dressing

kausers kitchen said...

Soup looks delicious and comforting.
Happy to follow u, wud be glad if u can follow back.
Have a wonderful day :)

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